I am a late diagnosed ADHD woman who spent years trying to make sense of my own mind without the words for it. That lived experience changed how I write and why I write. I have spent nearly decades building stories for brands, translating heavy detail into content people can read without feeling lost or dismissed. Health information matters. It shapes how you feel about yourself and how you speak to your doctor. I want that information to feel clear and grounded. My work at HealthHero brings together clinical accuracy and often my own lived experience. I focus on ADHD, general health, mental health and women’s health. Removing jargon, I highlight what people need to know. I write with the belief that knowledge builds confidence. If you want health content that respects your reality and gives you direction instead of overwhelm, this is the space I write for.